I found these during a hard diet. I was battling serious hunger and figured having a very low-calorie, slow-dissolving mint might help. I ordered some, and here’s what I found.Continue reading “Forevermints Review: No Calories, Perfect for Dieting”
Close control of body composition requires portion control, which means kitchen scales are a necessity for any physique enthusiast. Even if you’re extremely metabolically and athletically gifted, the only way to get close to optimum results is to quantify your portions.
I’ve used many scales over the years. Most were cheap and merely did the job. I finally invested a bit more in these, and it was one of the best purchases I ever made.Continue reading “The Best Nutrition Scales”
Are you beginning to feel like your belly needs its own ZIP code? There are reminders of being out of shape that are hard to ignore. Like when you sit down and feel that fat-roll folding over your belt, reaching out to touch your feet. Or when you’re gently walking and your whole torso jiggles.
Things like these used to mount up to a tipping point for me, and I’d begin exercising. Because that’s what you should do to lose weight, right?Continue reading “Exercise Won’t Make You Lose Weight”
God bless the USA for its obsession with peanuts and chocolate, without it we wouldn’t have the venerable peanut butter cup. But this is about about Reese’s Sticks. They’re are along the same lines but add wafer to the mix. Given how good peanut butter cups are, was it a mistake to mess with the tried and true formula, or could Sticks have something extra to offer? Let’s see.Continue reading “Reese’s Sticks Review”
There’s a reason that some mass-produced treats are wildly successful, there’s just something compelling about them. Dairy Milk chocolate and Oreos are two such products, so what better pairing could there be? Here Cadbury put that idea out into the world with their Dairy Milk Oreo Crunch.Continue reading “Cadbury Dairy Milk Oreo Crunch Review”
Even the concept of uncooked dried meant used to bizarre to me, but now it’s one of my favorite foods. I absolutely love it. And it’s perfect for dieting because it takes so long to eat, which is pretty much all you want to do during a diet.
Done right it’s a joy, but done wrong and it’s like eating salty roof tiles. Let’s see how Myprotein’s version stacks up.Continue reading “Myprotein Beef Jerky Review”
Chocolate is one of life’s highlights. Boutique chocolate is far and away the best, but I’ve still got a place in my heart for certain mass-produced types, and I quite like some of Cadbury’s offerings. Here they put another spin on the combination of nuts, caramel, and chocolate.Continue reading “Cadbury Dairy Milk Toffee Whole Nut Review”
I love progress photos, but especially seeing what kind of condition people can maintain long term. In case you’re similarly interested, here’s my own situation. I’ll include a few lifestyle details about what I’ve found works to build muscle and remain lean.Continue reading “State of the Physique Address”
I’m about as far from carbophobic as it’s possible to be, so this isn’t the type of product I’d normally buy. But I saw this Atkins Endulge Peanut Caramel Bar in the bargain bin for 39p down from £1.50, and figured it would be hard to go wrong for that price. Not to mention the idea of a good-sized peanut caramel treat for 136 Calories is pretty enticing.
Anyway, I tried it, and here’s what I found.Continue reading “Atkins Endulge Peanut Caramel Bar Review”
Ever read that getting abs is disappointing? It’s a funny sentiment I’ve encountered a few times from fitness bloggers who experienced an anticlimax when they finally achieved their goal of getting lean.Continue reading “No One Cares About Your Stupid Abs!”